The ENTIRE course catalogue for 2025 - Save with the Bundle
Every version of you that you’ve lost along the way? We’re getting her back.

Every version of you that you’ve lost along the way? We’re getting her back.

This is the year you finally stop abandoning yourself. The Midlife Reboot Academy 2025 Course Bundle is your full, step-by-step return to the woman you were always meant to be. Inside, you’ll find every tool, lesson, reset, and breakthrough moment designed
specifically for women who feel like they’ve lost themselves somewhere along the way — to food, to stress, to responsibilities, to everyone else’s needs.
This bundle helps you quiet the food noise, interrupt addictive patterns, rebuild confidence, release emotional triggers, and step back into your power — one steady, supported shift at a time. From the 90-Day Reset to the 7-Day Emotional Trigger Reset, you aren’t just learning… you’re transforming.
You’ll stop numbing. Stop starting over. Stop shrinking yourself. And instead — you’ll return to your strength,
your clarity, your voice, your dreams.
This isn’t about perfection. Or rules. Or punishment.
This is about coming home to yourself.
The woman you miss?
She’s not gone. She’s waiting.
And this is how you bring her back.
There comes a moment when you look at your life and think, Something has to change. Not because you’re broken — but because you’re ready. The 2025 Midlife Reboot Academy Course Bundle is your roadmap to that change.
This bundle moves you from survival mode to self-leadership. You’ll learn to break the cycle of emotional eating, quiet the mental food chatter, heal your triggers, rebuild confidence, and reconnect to your purpose. You’ll gain the systems, the structure, and the emotional tools that allow you to become the woman you’ve always known you are — but couldn’t access.
This isn’t a quick fix.
It’s a reclaiming.
You’ll feel your energy return.
You’ll trust your choices again.
You’ll look in the mirror and recognize yourself.
This is the year you stop settling for the life you’ve been surviving — and start building the one you deeply desire.
You’ve talked about changing. You’ve wished for it. You’ve tried to do it alone. Now, it’s time to actually make it happen. The 2025 Midlife Reboot Academy Course Bundle is your full transformation path — your food freedom plan, your emotional breakthrough process, and your identity reset all in one.
If you’re tired of the starts and stops…
If you’re exhausted from battling cravings and triggers…
If you’re done feeling stuck and small…
This bundle gives you the tools to break the cycle — for good.

You’re not starting from zero—you’re returning to you. This curated 2025 bundle gives you the exact frameworks to break cycles, calm cravings, reset your identity, and build real momentum you can feel.
Inside the bundle:
The 90-Day Reset — habits, hormones, healing, momentum
Fighting the Food Noise — tools to quiet cravings + mental chatter
Master Your Food Addiction Before the Holidays in 7 Days — rapid reset protocol
From Stuck to Unstoppable: 30-Day Confidence Plan — daily courage builders
7 Days to Feeling Like “Her” Again — identity refresh + energy rituals
Rediscovering Yourself in Midlife — values, vision, and voice
The 7-Day Emotional Trigger Reset — regulate, reframe, and respond
Why Am I So Triggered? — root-cause mini course for calm on command

You wake up clear, steady, and proud of your choices.
Food spirals feel distant; self-trust is back.
Triggers don’t run your day—you do.
Your reflection looks like someone you recognize (and like).
You’ve built a simple, sustainable rhythm that actually fits your life.
“I don’t have hours a day.” → Lessons are bite-size. Implementation is simple.
“I’ve tried everything.” → This time you’re not just changing habits—you’re changing identity.
“I’m not techy.” → Clean, click-and-go modules.
“What if I fall off?” → Reset tools are built-in—miss a day, not the point.
You’ve spent years trying to hold everything together — your body, your emotions, your habits, your confidence, your identity. Pieces of you scattered across different seasons of your life, each one waiting to be seen again.
These 8 programs aren’t random.
They are the map back home.
The woman who trusts herself.
The woman who feels grounded in her emotions.
The woman who eats without guilt or chaos.
The woman who looks in the mirror and recognizes herself.
The woman who lives with clarity, power, softness, and self-respect.
She isn’t gone.
She’s underneath the layers of survival.
• Reset your habits and identity
• Heal the emotional triggers that sabotage you
• Quiet the food noise and take back your power
• Rebuild self-trust and confidence
• Come back to your body, your joy, your presence
Not in a year.
Not “one day.”
But starting now.
If you feel something stirring inside your chest…
if you feel a pull you can’t explain…
if you feel like you’re standing on the edge of your next chapter…
This is it.
This is where the slow-burning ache turns into momentum.
This is where you stop waiting for the “right time.”
This is where you choose yourself — fully, finally, unapologetically.
You have been strong for everyone else long enough.
It’s your turn now.
Copyright © 2025 The Midlife Reboot Academy. All rights reserved.
The 2025 Bundle is a product by The Midlife Reboot Academy